Total Body est une approche d’entraînement physique qui vise à solliciter et renforcer l’ensemble des groupes musculaires du corps. Cette méthode d’entraînement se caractérise par l’utilisation de mouvements polyvalents et fonctionnels.
Vendredi
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09:30 - 10:30
Lundi
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18:00 - 19:00
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