Planning des cours Collectifs

Cours collectifs

Des entraînements complets et stimulants !

Laissez-vous porter par l’énergie et l’expérience de nos coachs pour entretenir votre forme.

Nous disposons d’une large palette de possibilités : Dance, Pilates, Stretching, Piloxing, BodyShape, Yoga, … mais aussi des cours LesMills (BodyPump, BodyBalance, RPM, …).

Motivation et bonne humeur rythment les cours pour des entraînements complets et stimulants.

VITALY FIT

PLANNING DES COURS :

Télécharger le planning

Lundi

LATINO JAM
09:30 - 10:30
YOGA
10:30 - 11:30
ABDO/FESSIER
12:15 - 13:00
ABDO KILLER
17:30 - 18:00
Group Cycle
19:00 - 20:00

Mardi

FUNCTIONAL FLOW
09:30 - 10:30
PILATES
10:30 - 11:30
BODYPUMP
18:30 - 19:30
BODYBALANCE
19:30 - 20:30

Mercredi

GINGA DANCE
09:30 - 10:30
SOPHROFLOW
10:30 - 11:30
CORE & MOBILITY
19:30 - 20:30

Jeudi

BODYSHAPE
09:30 - 10:30
BODYBALANCE
10:30 - 11:30

Vendredi

BODYPUMP
10:30 - 11:30
ABDO/FESSIER
12:15 - 13:00
YOGA
18:30 - 19:30

Samedi

PILATES
09:30 - 10:30
Group Cycle
10:30 - 11:30

Dimanche

BODYPUMP
09:30 - 10:30
Group Cycle
10:30 - 11:30

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	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
9:00 am	LATINO JAM 09:30 - 10:30	FUNCTIONAL FLOW 09:30 - 10:30	GINGA DANCE 09:30 - 10:30	BODYSHAPE 09:30 - 10:30		PILATES 09:30 - 10:30	BODYPUMP 09:30 - 10:30
10:00 am	YOGA 10:30 - 11:30	PILATES 10:30 - 11:30	SOPHROFLOW 10:30 - 11:30	BODYBALANCE 10:30 - 11:30	BODYPUMP 10:30 - 11:30	Group Cycle 10:30 - 11:30	Group Cycle 10:30 - 11:30
11:00 am
12:00 pm	ABDO/FESSIER 12:15 - 13:00				ABDO/FESSIER 12:15 - 13:00
1:00 pm
5:00 pm	ABDO KILLER 17:30 - 18:00
6:00 pm		BODYPUMP 18:30 - 19:30			YOGA 18:30 - 19:30
7:00 pm	Group Cycle 19:00 - 20:00	BODYBALANCE 19:30 - 20:30	CORE & MOBILITY 19:30 - 20:30
8:00 pm

	Lundi	Vendredi
10:00 am	YOGA 10:30 - 11:30
11:00 am
6:00 pm		YOGA 18:30 - 19:30
7:00 pm

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
12:00 pm	ABDO/FESSIER 12:15 - 13:00				ABDO/FESSIER 12:15 - 13:00
1:00 pm

	Lundi	Samedi	Dimanche
10:00 am		Group Cycle 10:30 - 11:30	Group Cycle 10:30 - 11:30
11:00 am
7:00 pm	Group Cycle 19:00 - 20:00