Planning des cours Collectifs

Cours collectifs

Des entraînements complets et stimulants !

Laissez-vous porter par l’énergie et l’expérience de nos coachs pour entretenir votre forme.

Nous disposons d’une large palette de possibilités : Dance, Pilates, Stretching, Piloxing, BodyShape, Yoga, … mais aussi des cours LesMills (BodyPump, BodyBalance, RPM, …).

Motivation et bonne humeur rythment les cours pour des entraînements complets et stimulants.

VITALY FIT

PLANNING DES COURS :

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	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
9:00 am	LATINO JAM 09:30 - 10:30	FUNCTIONAL FLOW 09:30 - 10:30	HIIT + ABDO/FESSIER 09:30 - 10:30	BODYSHAPE 09:30 - 10:30	DANCE 09:30 - 10:30	PILATES 09:30 - 10:30	Les Mills BODYPUMP 09:30 - 10:30
10:00 am	YOGA 10:30 - 11:30	STRETCHING 10:30 - 11:30	FLOW PILATES 10:30 - 11:30	Les Mills BODYPUMP 10:30 - 11:30	PILATES 10:30 - 11:30	Group Cycle 10:30 - 11:30	Group Cycle 10:30 - 11:30
11:00 am
12:00 pm	Les Mills BODYPUMP 12:15 - 13:00		FIT BACK 12:30 - 13:15
1:00 pm
6:00 pm	ABDO KILLER 18:00 - 18:30 BODYSHAPE 18:30 - 19:30	Les Mills BODYPUMP 18:30 - 19:30	CORE & STRETCH 18:30 - 19h30	HIIT 18:30 - 19:00	YOGA 18:30 - 19:30
7:00 pm	STRETCHING 19:30 - 20:30	PILATES 19:30 - 20:30	LATINO JAM 19:30 - 20:30	Group Cycle 19:00 - 19:45
8:00 pm

Lundi

LATINO JAM
09:30 - 10:30
YOGA
10:30 - 11:30
Les Mills BODYPUMP
12:15 - 13:00
ABDO KILLER
18:00 - 18:30
BODYSHAPE
18:30 - 19:30
STRETCHING
19:30 - 20:30

Mardi

FUNCTIONAL FLOW
09:30 - 10:30
STRETCHING
10:30 - 11:30
Les Mills BODYPUMP
18:30 - 19:30
PILATES
19:30 - 20:30

Mercredi

HIIT + ABDO/FESSIER
09:30 - 10:30
FLOW PILATES
10:30 - 11:30
FIT BACK
12:30 - 13:15
CORE & STRETCH
18:30 - 19h30
LATINO JAM
19:30 - 20:30

Jeudi

BODYSHAPE
09:30 - 10:30
Les Mills BODYPUMP
10:30 - 11:30
HIIT
18:30 - 19:00
Group Cycle
19:00 - 19:45

Vendredi

DANCE
09:30 - 10:30
PILATES
10:30 - 11:30
YOGA
18:30 - 19:30

Samedi

PILATES
09:30 - 10:30
Group Cycle
10:30 - 11:30

Dimanche

Les Mills BODYPUMP
09:30 - 10:30
Group Cycle
10:30 - 11:30

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