Planning des cours Collectifs

Cours collectifs

Des entraînements complets et stimulants !

Laissez-vous porter par l’énergie et l’expérience de nos coachs pour entretenir votre forme.

Nous disposons d’une large palette de possibilités : Dance, Pilates, Stretching, Piloxing, BodyShape, Yoga, … mais aussi des cours LesMills (BodyPump, BodyBalance, RPM, …).

Motivation et bonne humeur rythment les cours pour des entraînements complets et stimulants.

VITALY FIT

PLANNING DES COURS :

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
9:00 am	Dance 09:30 - 10:30	BODYSHAPE 9:30 - 10:30	HIIT + ABDO/FESSIER 09:30 - 10:30	ABDO/FESSIER 9:30 - 10:30	Dance 09:30 - 10:30		Les Mills BODYPUMP 09:30 - 10:30
10:00 am	YOGA 10:30 - 11:30	Les Mills BODYBALANCE 10:30 - 11:30	STRETCHING 10:30 - 11:30	Les Mills BODYPUMP 10:30 - 11:30	PILATES 10:30 - 11:30	Group Cycle 10:30 - 11:30	Group Cycle 10:30 - 11:30
11:00 am
12:00 pm	Les Mills BODYPUMP 12:15 - 13:00
6:00 pm	BODYSHAPE 18:00 - 19:00	Les Mills BODYPUMP 18:00 - 19:00	BODYSHAPE 18:00 - 19:00		YOGA 18:30 - 19:30
7:00 pm	PILATES 19:00 - 20:00	STRETCHING 19:00 - 20:00	Les Mills BODYBALANCE 19:00 - 20:00	Group Cycle 19:30 - 20:30
8:00 pm

Lundi

Dance
09:30 - 10:30
YOGA
10:30 - 11:30
Les Mills BODYPUMP
12:15 - 13:00
BODYSHAPE
18:00 - 19:00
PILATES
19:00 - 20:00

Mardi

BODYSHAPE
9:30 - 10:30
Les Mills BODYBALANCE
10:30 - 11:30
Les Mills BODYPUMP
18:00 - 19:00
STRETCHING
19:00 - 20:00

Mercredi

HIIT + ABDO/FESSIER
09:30 - 10:30
STRETCHING
10:30 - 11:30
BODYSHAPE
18:00 - 19:00
Les Mills BODYBALANCE
19:00 - 20:00

Jeudi

ABDO/FESSIER
9:30 - 10:30
Les Mills BODYPUMP
10:30 - 11:30
Group Cycle
19:30 - 20:30

Vendredi

Dance
09:30 - 10:30
PILATES
10:30 - 11:30
YOGA
18:30 - 19:30

Samedi

Group Cycle
10:30 - 11:30

Dimanche

Les Mills BODYPUMP
09:30 - 10:30
Group Cycle
10:30 - 11:30

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